Weight lose and weight gain has always been a part of my life. It used to control me, Sad. I truly believe food addictions are the HARDEST "drug" to get free from because its also a "drug" your body has to have to survive unlike any other addiction. I know my weaknesses and strengths but also know to well how to settle. Once I start its no turning back KEY work START and I love it but deep down their is that voiced that says...
I would love if you know of any weight loss blogs out there to give me some motivation :)
I follow a couple but they are paleoish and workout oriented! One theclothesmakethegirl(she has a cookbook called well fed that I bought) and the other is fitsugar I also follow some on fb ill send you the pages.. although I can not honestly say they keep me motivated yet they are nice reads with great ideas. It has been a rough start for me too! :(
ReplyDeleteGreat thanks I'll check them out!
Delete